{"id":5774,"date":"2026-03-31T13:35:19","date_gmt":"2026-03-31T10:35:19","guid":{"rendered":"https:\/\/www.k3hambaravi.ee\/?p=5774"},"modified":"2026-04-29T22:24:41","modified_gmt":"2026-04-29T19:24:41","slug":"hammaste-valgendamine","status":"publish","type":"post","link":"https:\/\/www.k3hambaravi.ee\/ru\/hammaste-valgendamine\/","title":{"rendered":"Hammaste valgendamine \u2013 erinevad meetodid"},"content":{"rendered":"<p><strong>Hammaste valgendamine on muutunud \u00fcha populaarsemaks. Kui k\u00fcsida patsientidelt, mida nad oma naeratuse juures k\u00f5ige rohkem parandada sooviksid, on \u00fcks peamisi vastuseid just hammaste valgesus. Kuigi hambad on loomup\u00e4raselt valged, v\u00f5ib hambaemail aja jooksul v\u00e4rvi muuta. Samuti v\u00f5ivad hammastele plekke tekitada mitmed elustiilist tulenevad tegurid.<\/strong><\/p>\n\n\n\n<p>Kui kaalud hammaste valgendamist, veendu, et tead valgendusprotsessi kohta k\u00e4ivaid fakte ja mida sellest oodata. Samuti soovitame hambaarstiga konsulteerida, et veenduda, kas oled hammaste valgendamiseks sobiv kandidaat ja teada saada oma olukorrale parim valgendusmeetod.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Hammaste v\u00e4rvimuutuse p\u00f5hjused&nbsp;<\/h2>\n\n\n\n<p>Aja jooksul v\u00f5id m\u00e4rgata oma hammaste v\u00e4rvi muutust. See v\u00f5ib juhtuda \u00fchel v\u00f5i mitmel j\u00e4rgmisel p\u00f5hjusel:&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Toit ja jook. <\/strong>Kohv, tee ja punane vein on m\u00f5ned peamised v\u00e4rvimuutuse p\u00f5hjustajad. Nendes leiduvad intensiivsed v\u00e4rvipigmendid, mida nimetatakse kromogeenideks, kinnituvad hambaemailile ja p\u00f5hjustavad v\u00e4rvimuutust v\u00f5i plekke.&nbsp;<\/li>\n\n\n\n<li><strong>Tubaka tarbimine.<\/strong> T\u00f5rv ja nikotiin on kaks tubakas leiduvat kemikaali, mis p\u00f5hjustavad hammastele tugevaid plekke. T\u00f5rv on loomulikult tume, samas kui nikotiin on v\u00e4rvitu, kuni see seguneb hapnikuga. Kui nikotiin suitsetamise ajal hapnikuga seguneb, muutub see kollakaks aineks, mist\u00f5ttu on suitsetavate inimeste hambad tihti just kollased.&nbsp;<\/li>\n\n\n\n<li><strong>Vanus. <\/strong>Hambaemaili all asub pehmem kiht nimega dentiin, mis on oma olemuselt kollasem. Aja jooksul muutub meie hambaemail \u00f5hemaks, mille tulemusel paistab l\u00e4bi emaili rohkem kollakat dentiini.<\/li>\n\n\n\n<li><strong>Trauma. <\/strong>Kui oled saanud l\u00f6\u00f6gi suu piirkonda v\u00f5i sul on muud t\u00fc\u00fcpi suuvigastus, v\u00f5ib sinu hammas v\u00e4rvi muuta, kuna see ei saa enam piisavalt verevoolu. Aja jooksul v\u00f5ib hammas ise paraneda v\u00f5i hoopis surra. P\u00e4rast suu\u00f5\u00f5ne vigastust on alati k\u00f5ige parem lasta hambaarstil kahjustust uurida ja \u00f5iget ravi soovitada.&nbsp;<\/li>\n\n\n\n<li><strong>Ravimid.<\/strong> M\u00f5nedel antihistamiinikumidel, antips\u00fchhootikumidel ja k\u00f5rge verer\u00f5hu ravimitel v\u00f5ib k\u00f5rvaltoimena esineda hammaste tumenemine. V\u00e4ikestel lastel, kes puutuvad kokku antibiootikumidega nagu tetrats\u00fckliin ja doks\u00fcts\u00fckliin hammaste moodustumise ajal v\u00f5i ema k\u00f5hus olles, v\u00f5ivad t\u00e4iskasvanueas hambad v\u00e4rvi muuta. Keemiaravi ja kaelapiirkonna kiiritusravi v\u00f5ivad samuti hambaid tumendada.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Kuidas toimib hammaste valgendamine?&nbsp;<\/h2>\n\n\n\n<p>Hammaste valgendamise protsess on \u00fcsna lihtne. Hammaste valgendamiseks loodud tooted sisaldavad \u00fchte kahest hambavalgendajast: vesinikperoksiidi v\u00f5i karbamiidperoksiidi. Need koostisosad toimivad molekulaarsel tasandil.&nbsp;<\/p>\n\n\n\n<p>Hambaplekid kujutavad endast tumedama v\u00e4rvusega \u00fchendite, kromogeenide, kogumit. Vesinikperoksiid lagundab nende \u00fchendite sees olevaid sidemeid, mille tulemusel muutuvad plekid v\u00e4iksemaks ja nende v\u00e4rv v\u00e4hem kontsentreerituks.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Kas hammaste valgendamine toimib k\u00f5igi hammaste puhul?&nbsp;<\/h2>\n\n\n\n<p>Kahjuks ei toimi valgendamine k\u00f5igi hammaste puhul. Seet\u00f5ttu on oluline konsulteerida oma hambaarstiga, et m\u00e4\u00e4rata kindlaks sinu hammastele sobiv protseduur. Teatud valgendajad ei pruugi korrigeerida k\u00f5iki v\u00e4rvimuutusi.&nbsp;<\/p>\n\n\n\n<p>N\u00e4iteks kollakad hambad muutuvad tavaliselt lihtsamini valgendemaks, samas kui pruunid hambad ei pruugi nii h\u00e4sti reageerida ja hallikad hambad ei pruugi \u00fcldse valgeneda. Lisaks ei toimi valgendamine hambarestauratsioondidel, nagu laminaadid, kroonid v\u00f5i t\u00e4idised. Samuti on t\u00f5en\u00e4oline, et hammaste valgendamine ei ole efektiivne, kui v\u00e4rvimuutuse peamine p\u00f5hjus on ravimid v\u00f5i trauma.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Kellele hammaste valgendamine ei sobi?<\/h2>\n\n\n\n<p>Hammaste valgendamist peaksid v\u00e4ltima rasedad ja imetavad naised, alla 16-aastased lapsed, v\u00e4ga tundlike hammaste, aktiivse igemehaiguse, hambakaariese v\u00f5i paljastunud hambajuurtega inimesed.<\/p>\n\n\n\n<p>Ulatuslike hambarestauratsioonidega (kroonid, laminaadid, t\u00e4idised) olemasolul valgendamine oodatust tulemust ei too, kuna need materjalid ei muuda v\u00e4rvi.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Kuidas end hammaste valgendamiseks ette valmistada?<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Hammaste valgendamiseks on oluline hea suutervis. Kui sul on parandamata hambaauke v\u00f5i igemeprobleemid, tuleb need eelnevalt terveks ravida. Tugevalt taandunud igemete puhul v\u00f5ib valgendamine olla vastun\u00e4idustatud.<\/li>\n\n\n\n<li>Paar n\u00e4dalat enne hammaste valgendamist on soovitav l\u00e4bida professionaalne hammaste puhastus suuh\u00fcgienisti juures hambakatu ja hambakivi eemaldamiseks \u2013 see v\u00f5imaldab valgendaval ainel t\u00f5husamalt toimida.<\/li>\n\n\n\n<li>Valgendamisele eelnevatel p\u00e4evadel ja valgenduskuuri jooksul on soovitav v\u00e4ltida v\u00e4rvivaid toite (kohv, tee, punane vein).&nbsp;<\/li>\n\n\n\n<li>Et ennetada ja leevendada v\u00f5imalikku hammaste tundlikkust, v\u00f5ib kasutada tundlikele hammastele m\u00f5eldud hambapastat.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Hammaste valgendamise v\u00f5imalused&nbsp;<\/h2>\n\n\n\n<p>Professionaalseks hammaste valgendamiseks ja koduseks hambavalgenduseks on mitu v\u00f5imalust. Enne mis tahes raviplaani alustamist konsulteeri kindlasti oma arstiga. Hammaste valgendamise v\u00f5imalused jagunevad kolme kategooriasse, alates \u00f5rnadest pinnavalgendajatest kuni tugevamateni, mis eemaldavad s\u00fcgavamaid plekke.&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Valgendav hambapasta.<\/strong> Valgendav hambapasta on k\u00f5ige \u00f5rnem valgendaja, mis eemaldab kergemaid plekke hammaste pinnalt ja sobib tundlike hammastega inimestele. Kuna hambapastadel on valgendavate kemikaalide asemel vaid poleeriv toime, ei esine tavaliselt k\u00f5rvaltoimeid. Siiski ei valgenda hambapastad hambaid nii m\u00e4rgatavalt kui keemilised hambavalgendajad. Hambapastaga n\u00e4htavate tulemuste saavutamine eeldab regulaarset kasutamist, tavaliselt n\u00e4dalate kuni kuude jooksul.<\/li>\n\n\n\n<li><strong>Kodune hammaste valgendamine.<\/strong> Koduseid valgenduskomplekte saab osta kaasa hambaravikabinetist. Komplekte on palju erinevaid, levinumad neist on valgendusribad ja kaped, mida kasutatakse regulaarselt p\u00e4evade v\u00f5i n\u00e4dalate jooksul. Sinu hambaarst v\u00f5ib valmistada ka individuaalsed valgenduskaped, mis sobivad sinu \u00fclemistele ja\/v\u00f5i alumistele hammastele paremini kui valmis kujul universaalsed kaped. Nende kohandatud kapede puhul pigistatakse valgendusgeel kapedesse ja kantakse neid etten\u00e4htud aeg p\u00e4eva jooksul v\u00f5i \u00fcle\u00f6\u00f6. Kui kannad kapesid liiga kaua, v\u00f5ib geelis sisalduv vesinikperoksiid sinu hambaid ja\/v\u00f5i igemeid \u00e4rritada, seega j\u00e4rgi kindlasti hambaarsti juhiseid.<\/li>\n\n\n\n<li><strong>Professionaalne hammaste valgendamine.<\/strong> Professionaalne valgendamine toimub hambaravikabinetis. Kabinetis kasutatavad valgendajad on palju tugevamad kui esimesed kaks alternatiivi, kuna nende lahuses on rohkem vesinikperoksiidi. Need v\u00f5ivad sinu hammaste v\u00e4rvi muuta kiiremini kui kodused meetodid. Kliinikus toimuv valgendamine kestab umbes tund aega. Suu kaitsmiseks vesinikperoksiidi eest kaetakse igemed kas \u00f5hukese kummikihi v\u00f5i kaitsva geeliga. M\u00f5nikord kasutatakse vesinikperoksiidiga koos valgust v\u00f5i laserit.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Professionaalse ja koduse hambavalgenduse erinevused ning n\u00e4idustused<\/h2>\n\n\n\n<p>Koduse ja professionaalse hambavalgenduse vahel on mitu peamist erinevust. Sobivaim meetod s\u00f5ltub soovitud tulemusest ja \u00fcldisest suu\u00f5\u00f5ne tervisest.<\/p>\n\n\n\n<p>Professionaalse valgenduse puhul on tulemus kiirem ja pikaajaliselt p\u00fcsivam, kuid hind on m\u00e4rkimisv\u00e4\u00e4rselt k\u00f5rgem ja k\u00f5rvalm\u00f5jud v\u00f5ivad olla tugevamad.<\/p>\n\n\n\n<p>Kuna kabinetivalgenduses kasutatava vesiniku protsent on k\u00f5rgem (\u00fcle 30%), tekitab see paljudel patsientidel hammaste ja igemete tundlikkust, mist\u00f5ttu ei pruugi see sobida inimestele, kes on juba kimpus tundlike hammastega. Seet\u00f5ttu soovitame me lihtsamatel juhtudel alustada koduste valgenduskomplektidega, milles vesiniku kontsentratsioon on madalam (6\u201315%) ja toimeaine on viidud geeli kujule, v\u00e4hendamaks protseduurist tekkivat suukuivust ning hammaste ja igemete tundlikkust.<\/p>\n\n\n\n<p>Hammaste valgendamine hambaravikabinetis annab parema tulemuse \u00fcksikute v\u00e4ga tugevalt v\u00e4rvi muutnud hammaste puhul, n\u00e4iteks ravimite v\u00f5i fluori kahjustusega hambad, samuti trauma l\u00e4bi elanud v\u00f5i juureravitud hambad.<\/p>\n\n\n\n<p>Soovitame alati enne valgendama asumist hambaarstiga konsulteerida, millisest valgendusmeetodist v\u00f5ib igal konkreetsel juhul parimat tulemust oodata.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Kodune hammaste valgendamine kapedega \u2013 erinevad v\u00f5imalused<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Universaalsed eelt\u00e4idetud kaped<\/h3>\n\n\n\n<p>K3 Hambaravi pakub kahe erineva br\u00e4ndi valgenduskapesid \u2013 Opalescence (Ameerika) ja Cavex (Holland).\u00a0<\/p>\n\n\n\n<p>Kaped on eelt\u00e4idetud geeliga, mis sisaldab 6% vesinikperoksiidi, ja pakitud \u00fche kaupa steriilsetesse pakenditesse. Kuur kestab keskmiselt 8\u201310 p\u00e4eva ning kapesid tuleb suus hoida 15 minutist (Cavex) kuni 60\u201390 minutini (Opalescence) p\u00e4evas. Vahel v\u00f5ib vaja minna ka mitme kuuri l\u00e4bimist.<\/p>\n\n\n\n<p>Universaalsed kaped ei sobi p\u00e4ris k\u00f5ikidele patsientidele \u2013 n\u00e4iteks laiema l\u00f5ualuu puhul v\u00f5ib vaja minna individuaalseid kapesid, mis valmistatakse hambalaboris.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading\">Cavex<\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"759\" src=\"https:\/\/www.k3hambaravi.ee\/wp-content\/uploads\/2026\/04\/Cavex_ready2use_hammaste-valgenduskaped-1024x759.jpg\" alt=\"Cavex kaped, hammaste valgendamine\" class=\"wp-image-5779\" srcset=\"https:\/\/www.k3hambaravi.ee\/wp-content\/uploads\/2026\/04\/Cavex_ready2use_hammaste-valgenduskaped-1024x759.jpg 1024w, https:\/\/www.k3hambaravi.ee\/wp-content\/uploads\/2026\/04\/Cavex_ready2use_hammaste-valgenduskaped-300x222.jpg 300w, https:\/\/www.k3hambaravi.ee\/wp-content\/uploads\/2026\/04\/Cavex_ready2use_hammaste-valgenduskaped-768x569.jpg 768w, https:\/\/www.k3hambaravi.ee\/wp-content\/uploads\/2026\/04\/Cavex_ready2use_hammaste-valgenduskaped-1536x1138.jpg 1536w, https:\/\/www.k3hambaravi.ee\/wp-content\/uploads\/2026\/04\/Cavex_ready2use_hammaste-valgenduskaped-16x12.jpg 16w, https:\/\/www.k3hambaravi.ee\/wp-content\/uploads\/2026\/04\/Cavex_ready2use_hammaste-valgenduskaped.jpg 2025w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li>6% vesinikperoksiid<\/li>\n\n\n\n<li>8 geeliga t\u00e4idetud kapet 8 p\u00e4evaks<\/li>\n\n\n\n<li>\u00dcks kape nii \u00fclemisele kui alumisele hambareale<\/li>\n\n\n\n<li>15 minutit p\u00e4evas<\/li>\n\n\n\n<li>\u00dcks suurus sobib k\u00f5igile<\/li>\n\n\n\n<li>Hydrogen Peroxide Superior (HPS) tehnoloogia<\/li>\n\n\n\n<li>S\u00e4ilib toatemperatuuril<\/li>\n\n\n\n<li>pH-neutraalne<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading\">Opalescence<\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"759\" src=\"https:\/\/www.k3hambaravi.ee\/wp-content\/uploads\/2026\/03\/Opalescence-Go_valgenduskaped_2-maitset-1024x759.jpg\" alt=\"Opalescence kaped, hammaste valgendamine\" class=\"wp-image-5805\" srcset=\"https:\/\/www.k3hambaravi.ee\/wp-content\/uploads\/2026\/03\/Opalescence-Go_valgenduskaped_2-maitset-1024x759.jpg 1024w, https:\/\/www.k3hambaravi.ee\/wp-content\/uploads\/2026\/03\/Opalescence-Go_valgenduskaped_2-maitset-300x222.jpg 300w, https:\/\/www.k3hambaravi.ee\/wp-content\/uploads\/2026\/03\/Opalescence-Go_valgenduskaped_2-maitset-768x569.jpg 768w, https:\/\/www.k3hambaravi.ee\/wp-content\/uploads\/2026\/03\/Opalescence-Go_valgenduskaped_2-maitset-1536x1138.jpg 1536w, https:\/\/www.k3hambaravi.ee\/wp-content\/uploads\/2026\/03\/Opalescence-Go_valgenduskaped_2-maitset-16x12.jpg 16w, https:\/\/www.k3hambaravi.ee\/wp-content\/uploads\/2026\/03\/Opalescence-Go_valgenduskaped_2-maitset.jpg 2025w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li>6% vesinikperoksiid<\/li>\n\n\n\n<li>10 geeliga t\u00e4idetud kapet 10 p\u00e4evaks<\/li>\n\n\n\n<li>Eraldi kape \u00fclemisele ja alumisele hambareale<\/li>\n\n\n\n<li>60\u201390 minutit p\u00e4evas<\/li>\n\n\n\n<li>\u00dcks suurus sobib k\u00f5igile, Flexible UltraFit\u2122 disain<\/li>\n\n\n\n<li>Kaks maitset: m\u00fcnt v\u00f5i melon<\/li>\n\n\n\n<li>S\u00e4ilib k\u00fclmikus<\/li>\n<\/ul>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Milline v\u00f5iks olla reaalne tulemus?<\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"383\" src=\"https:\/\/www.k3hambaravi.ee\/wp-content\/uploads\/2026\/03\/opalescence_go_6-_before_eu-1024x383.jpg\" alt=\"Hammaste valgendamine, enne\" class=\"wp-image-5804\" srcset=\"https:\/\/www.k3hambaravi.ee\/wp-content\/uploads\/2026\/03\/opalescence_go_6-_before_eu-1024x383.jpg 1024w, https:\/\/www.k3hambaravi.ee\/wp-content\/uploads\/2026\/03\/opalescence_go_6-_before_eu-300x112.jpg 300w, https:\/\/www.k3hambaravi.ee\/wp-content\/uploads\/2026\/03\/opalescence_go_6-_before_eu-768x287.jpg 768w, https:\/\/www.k3hambaravi.ee\/wp-content\/uploads\/2026\/03\/opalescence_go_6-_before_eu-18x7.jpg 18w, https:\/\/www.k3hambaravi.ee\/wp-content\/uploads\/2026\/03\/opalescence_go_6-_before_eu.jpg 1070w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"383\" src=\"https:\/\/www.k3hambaravi.ee\/wp-content\/uploads\/2026\/03\/opalescence_go_6-_after_eu-1024x383.jpg\" alt=\"Hammaste valgendamine, p\u00e4rast\" class=\"wp-image-5803\" srcset=\"https:\/\/www.k3hambaravi.ee\/wp-content\/uploads\/2026\/03\/opalescence_go_6-_after_eu-1024x383.jpg 1024w, https:\/\/www.k3hambaravi.ee\/wp-content\/uploads\/2026\/03\/opalescence_go_6-_after_eu-300x112.jpg 300w, https:\/\/www.k3hambaravi.ee\/wp-content\/uploads\/2026\/03\/opalescence_go_6-_after_eu-768x287.jpg 768w, https:\/\/www.k3hambaravi.ee\/wp-content\/uploads\/2026\/03\/opalescence_go_6-_after_eu-18x7.jpg 18w, https:\/\/www.k3hambaravi.ee\/wp-content\/uploads\/2026\/03\/opalescence_go_6-_after_eu.jpg 1070w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Hammaste valgendamine Opalescence kapedega, enne ja p\u00e4rast<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">Individuaalsed kaped<\/h3>\n\n\n\n<p>Individuaalsed kaped v\u00f5ivad olla loodud nii p\u00e4evaseks kui ka \u00f6iseks hammaste valgendamiseks. Neis kasutatav valgendusgeel on vesiniku kontsentratsioonilt veelgi madalam, mist\u00f5ttu tuleb kapesid suus hoida tavaliselt kauem.&nbsp;<\/p>\n\n\n\n<p>Kergete v\u00e4rvimuutuste korral v\u00f5ib tulemust oodata 10\u201314 p\u00e4eva\/\u00f6\u00f6ga, raskematel juhtudel 3\u20136 kuuga. Vahel on vajalik eelnev hammaste poleerimine (lihvimine).<\/p>\n\n\n\n<p>Individuaalsed kaped tellitakse laborist, millele eelneb arsti visiit. Patsient saab koju kaasa valgendusgeeli ning t\u00e4idab kaped arsti juhiste j\u00e4rgi ise.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Millised v\u00f5ivad olla hammaste valgendamise k\u00f5rvalm\u00f5jud ja kuidas nendega toime tulla?<\/h2>\n\n\n\n<p>\u00dcldiselt peetakse hammaste valgendamist ohutuks. Valgendavad tooteid on kasutatud aastak\u00fcmneid ja neid kasutavad miljonid inimesed \u2013 sealhulgas paljud hambaarstid.&nbsp;<\/p>\n\n\n\n<p>Kuid nagu iga ravi puhul, on ka hammaste valgendamisel k\u00f5rvalm\u00f5jude tekkimise v\u00f5imalus. Valgendava toote kasutamisega alustamisel on v\u00e4ga tavaline kogeda ajutist hammaste tundlikkust v\u00f5i igemete \u00e4rritust. M\u00f5lemad kipuvad siiski \u00fcsna kiiresti taanduma.<\/p>\n\n\n\n<p>Oluline on kasutada hambaarstide poolt heaks kiidetud tooteid ja j\u00e4rgida oma arsti juhiseid, mitte kasutada tooteid sagedamini v\u00f5i kauem kui ette n\u00e4htud ning teha vajadusel kuuri jooksul p\u00e4eva-paari pikkune paus.<\/p>\n\n\n\n<p>\u00d5ige kasutamise korral on hambavalgendustooted t\u00f5husad ja ohutud, kuid need ei asenda regulaarse hambahoolduse m\u00f5ju meie suutervisele. Hammaste harjamine kaks korda p\u00e4evas ning hambaarsti k\u00fclastamine \u00fcks v\u00f5i kaks korda aastas aitab hallata hambakattu ja m\u00e4rgata hammaste v\u00e4rvimuutusi varem.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Patsiendi kogemus ja kommentaar<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">8-p\u00e4evane kuur Cavex kapedega<\/h3>\n\n\n\n<p><em>\u201cHollandi tootja Cavex Bite&amp;White Ready 2 Use hambavalgenduskomplekti kasutamine oli minu kogemusel lihtne ja mugav. Kuna Cavex kapesid on t\u00e4iustatud Hydrogen Peroxide Superior (HPS) tehnoloogiaga, tuleb neid suus hoida vaid 15 minutit p\u00e4evas. Kuna kipun ka hambaarsti juures korralikult ilastama, siis midagi pikalt suus hoida, p\u00fc\u00fcdes samal ajal mitte liiga tihti neelatada, on minu jaoks paras katsumus. Seet\u00f5ttu oli veerand tundi just paras aeg \u00e4ra kannatamiseks.<\/em><\/p>\n\n\n\n<p><em>Kaped on pakendist v\u00f5ttes koheselt kasutusvalmis, pH-neutraalsed ja neid ei pea hoidma k\u00fclmkapis. \u00dcks geeliga eelt\u00e4idetud kape t\u00f6\u00f6tab samaaegselt nii \u00fclemiste kui ka alumiste hammaste valgendamiseks.&nbsp;<\/em><\/p>\n\n\n\n<p><em>Minu hambad ja igemed ei ole \u00fcleliia tundlikud ja kuuri jooksul ei t\u00e4heldanud ma selles osa mitte mingit muutust halvemuse suunas. T\u00e4iendava abin\u00f5una kasutasin tundlikele hammastele m\u00f5eldud hambapastat.<\/em><\/p>\n\n\n\n<p><em>Tulemus esimese kuuriga oli m\u00e4rgatav, aga mitte drastiline. Plaanin \u00fche t\u00e4iendava kuuri veel lisaks teha ja seej\u00e4rel p\u00fc\u00fcan tulemust hoida.\u201d<\/em><\/p>\n\n\n\n<p><em>\u2013 Kairi (42)<\/em><\/p>","protected":false},"excerpt":{"rendered":"<p>Hammaste valgendamine on muutunud \u00fcha populaarsemaks. Kui k\u00fcsida patsientidelt, mida nad oma naeratuse juures k\u00f5ige rohkem parandada sooviksid, on \u00fcks peamisi vastuseid just hammaste valgesus. Kuigi hambad on loomup\u00e4raselt valged, v\u00f5ib hambaemail aja jooksul v\u00e4rvi muuta. Samuti v\u00f5ivad hammastele plekke tekitada mitmed elustiilist tulenevad tegurid. Kui kaalud hammaste valgendamist, veendu, et tead valgendusprotsessi kohta k\u00e4ivaid [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":5796,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[16],"tags":[],"class_list":["post-5774","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hambaravi-soovitused","entry","has-media"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Hammaste valgendamine \u2013 erinevad meetodid | K3 Hambaravi<\/title>\n<meta name=\"description\" content=\"Hammaste valgendamine on muutunud \u00fcha populaarsemaks. 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